Free download

The 7-Day Practice Plan

For musicians on any instrument, at any level. One week, a few focused minutes a day and a box to tick each night, from the method behind Practicing Musician.

What's inside

  • Choose one thing. One piece or skill, one thing to improve in it, and a time and place, with a drummer’s example beside yours.
  • Four steps a day. Aim, attend, reach and note, in a few focused minutes.
  • Seven days, seven ticks. A short focus for each day, from “start” to “as if it counts”.
  • A one-line log. What got better, and what got in the way.
  • A look back. Compare day 7 with day 1, and decide what to keep.

Two printable pages that you can also fill in on screen.

Get the plan

Tell me where to send The Protocol Newsletter, and the plan downloads on the next screen.

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